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Day 12: What painful experience has helped you grow?
第十二天:過去什麼樣的痛苦經歷幫助你成長?
Hello. You're listening to Fly with Lily. I'm your new friend, Geoff. I'm from Virginia in America. I'm in Thailand now because I'm retired and living here. In my free time, I like to ride around Chiang Mai on my motorbike. And my dream is to just continue living here the way I am. Today I'm asked a question by lily, and the question is, what painful experience has helped me grow? And I would say ice plunging is painful, but it really makes me aware of my body's reaction and panic and how my mind treats my body when I panic. And I think that is how it helps me grow. So that's it. Thanks for listening. Have a great day.
你好。你正在收聽《與莉莉一起飛》。我是你的新朋友傑夫。我來自美國弗吉尼亞州。我現在身處泰國,因為我已經退休並定居在這裡。業餘時間,我喜歡騎著我的摩托車在清邁四處遊玩。我的夢想就是繼續過著我今天這樣的生活。莉莉問了我一個問題,那就是哪個痛苦的經歷幫助我成長?我會說冰浴是痛苦的,但它真的讓我意識到我的身體反應和恐慌,以及當我恐慌時我的思維如何對待我的身體。我認為這就是它如何幫助我成長的原因。就是這樣。謝謝你的聆聽。祝你有美好的一天。
單詞記憶:
1.Retired:
中文解釋: 退休的
英文解釋: Having withdrawn from one's work, business, or active life, typically due to age.
2.Motorbike:
中文解釋: 摩托車
英文解釋: A motorcycle, a two-wheeled motor vehicle.
3.Plunge:
中文解釋: 跳水,突然下降
英文解釋: To jump or dive quickly and energetically, or to fall suddenly.
4.Aware:
中文解釋: 察覺的,意識到的
英文解釋: Having knowledge or perception of a situation or fact.
5.Panic:
中文解釋: 恐慌,驚慌
英文解釋: A sudden feeling of fear or anxiety that prevents reasonable thought and action.
6.Reaction:
中文解釋: 反應
英文解釋: An action performed or a feeling experienced in response to a situation or event.
7.Grow:
中文解釋: 成長,增長
英文解釋: To develop and mature physically, mentally, or emotionally; to increase in size, amount, or intensity.
8.Plunge (in the context of ice plunging):
中文解釋: 冰浴
英文解釋: Immersing oneself in cold water, often for health or recreational purposes.
9.Perception:
中文解釋: 感知,知覺
英文解釋: The ability to see, hear, or become aware of something through the senses.
10.Energetically:
中文解釋: 精力充沛地
英文解釋: In a manner characterized by enthusiasm, vigor, or active engagement.
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